How Much Does Therapy Cost? Investing in Your Mental wellness
Taking care of your mental health is an investment in your overall well-being, relationships, and future. Untreated stress affects many areas of life over time, including relationships, work performance, physical health, sleep, and daily functioning.
Mental health challenges can also impact the people around us, influencing communication, connection, and overall quality of life. Therapy is not only for moments of crisis — it can also be a proactive step toward greater self-awareness, resilience, balance, healthier relationships, and long-term emotional wellness.
We accept self-pay, several insurance plans, and Employee Assistance Program (EAP) benefits. We are happy to help clients better understand their coverage, benefits, and available payment options before beginning services.
Self-Pay & Session Rates
Self-pay options are available for clients who prefer not to use insurance or whose plans may not provide coverage for services. Some clients choose private pay for greater flexibility, privacy, or reduced insurance involvement in their care.
Depending on your insurance plan, deductible, or copay responsibility, self-pay rates may sometimes be comparable to or lower than using insurance benefits.
Consult
15-minute session
$25
Individual
60-minute session
$100
Group Therapy
$25-$65
Time varies
Couples
60-minute session
$115
Reduced rate
(For pre-licensed clinician and/ or accessibility)
60-minute session
$85
LCSW Supervision
Clinical supervision is more than a requirement—it’s an opportunity to develop confidence, sharpen clinical judgment, and grow into the clinician you want to become. I offer supportive, insightful, and practical LCSW supervision designed to help you navigate complex cases while strengthening your professional identity.
$ varies
How does insurance work?
Understanding benefits and payment, from deductibles to copays, can be complex. We are here to help you navigate authorizations, claims, and affordability to ensure a smooth healing process. Below you will find comprehensive in-depth, detailed, step by step instructions and answers to all your questions.